Dig into this decadent one-pan Keto Butter Chicken recipe served over low carb cauliflower rice.
There's no beating a one-pan recipe on busy nights.
This hearty dish puts a keto spin on a classic Indian dish.
Ingredients of Butter Chicken With Cauliflower Rice (Keto/Low Carb)
- Prepare 1 tbs of Garlic Powder.
- It's 1 tbs of onion powder.
- It's 4 of chicken thighs.
- Prepare 1 cup of water.
- It's 2 tbs of Avacodo Oil.
- Prepare 1/8 tsp of black pepper.
- Prepare 1 1/2 tsp of curry powder.
- It's 1/4 tsp of turmeric.
- You need 1/4 tsp of cumin.
- Prepare 1/4 tsp of ginger.
- You need 1/2 tsp of Chili powder.
- Prepare 1/4 tsp of cayenne pepper.
- Prepare 100 g of salted butter.
- Prepare 100 g of cream cheese.
- It's 1/2 cup of Hienz No Added Sugar Ketchup.
- Prepare 2 packets of stevia.
- It's 800 g of Cauliflower rice.
Butter Chicken With Cauliflower Rice (Keto/Low Carb) instructions
- Dice chicken in small cubes, in frying pan with oil lightly brown chicken..
- Add water, onion powder, garlic powder and pepper simmer for 5-10 mins on low- med heat until chicken is cooked..
- Add remaining spices. Stir throughly. Recipe is light on spicy heat add more cayenne pepper if you like spicy..
- Add butter, cream cheese, sugar free ketchup and stevia. Keep on low heat and stir in until fully blended. Let simmer for 5-10 mins to thicken sauce (stir occasionally).
- Cooks Cauliflower rice and serve..
Garnish with fresh cilantro and a pinch of Garam Masala seasoning. Low-carb curry chicken with cauliflower rice. If there's anything more mouthwatering than the combination of ginger, coconut and curry, we don't know Melt butter or coconut oil in a skillet. Rice contains a lot of carbohydrates, so to make the low-carb fried rice, we will use cauliflower instead. In order to speed up the metabolism and If you're missing fried rice then this keto chicken cauliflower fried rice is going to be your go-to low carb dish that you can enjoy without feeling guilty.
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