Meatballs coated in marinara sauce, smothered with cheese, and sandwiched in brioche rolls are a party-perfect nibble. There are some fantastic options on the Keto diet including vegetarian ones like our Keto Eggplant Parmesan. I developed this recipe one summer when my husband planted eggplant and tomatoes.

Ingredients of Keto Meatball Parmigiana

  1. Prepare of Meatballs.
  2. Prepare 1 lb of Ground Beef.
  3. You need 1 1/2 Tbsp of Parsley.
  4. It's 2/3 Cup of grated Parmesan.
  5. Prepare 1/3 Cup of Almond Flour.
  6. Prepare 2 of Eggs.
  7. You need 1 tsp of Kosher salt.
  8. You need 1/2 tsp of black pepper.
  9. It's 1/2 tsp of garlic powder.
  10. Prepare 1/2 tsp of minced onion.
  11. It's 1/2 tsp of oregano.
  12. Prepare of Parmigana.
  13. It's 1 Cup of Low Carb marinara sauce.
  14. It's 4 oz of Mozzarella.

Keto Meatball Parmigiana instructions

  1. Combine all of the meatball ingredients in a large bowl and mix well..
  2. Form into 2″ meatballs.
  3. Bake at 350 degrees (F) for 20 minutes OR fry in a large skillet over medium heat until cooked through. Frying generally produces a better color and crust..
  4. Place the cooked meatballs in an oven safe dish..
  5. Spoon approximately 1 Tbl sauce over each meatball..
  6. Cover with approximately 1/4 oz of mozzarella cheese each..
  7. Bake at 350 degrees (F) for 20 minutes or until heated through and the cheese is golden..

If you need a new dinner this keto Meatball Casserole is it! Flavorful low carb meatballs baked in sauce & cheese for. Eggplant Meatball ParmigianaEveryone knows that when you get a craving for Eggplant Parm, you sort of dread the process of slicing, breading and frying the eggplant. It's the only… This authentic recipe for eggplant parmigiana with baked eggplant, tomato sauce, and Parmesan is one of the most popular Italian dishes. Pssshhh.putting cheese on top of a chicken cutlet for chicken parmigiana -that's so boring and old-school.

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