The stalk contains the most fiber, while broccoli leaves are highest in cell-protecting antioxidants.
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Ingredients of Broccoli & cheddar soup (copycat panera bread)
- It's 2 head of broccoli.
- Prepare 12 oz of velveeta cheese.
- You need 3 cup of chicken broth.
- Prepare 1/2 can of cream of mushroom soup.
- It's 1 cup of milk.
- It's 1/2 of onion finely diced.
- It's 2 of carrots grated.
- You need 2 clove of garlic minced/ or powder.
- Prepare 1 tbsp of corn starch.
- Prepare 1/2 stick of butter.
- You need pinch of fresh cracked pepper.
Broccoli & cheddar soup (copycat panera bread) instructions
- Finely dice your onion and melt your butter down in a large pot. Add onion and garlic and saute until tender. Couple of minutes.
- Add chicken broth, milk, and cream of mushroom soup . Slowly stir in corn starch and bring to a very low simmer while continuously stirring..
- Cut one head of broccoli into bite size florets and the second head of broccoli mince it so its very fine, so you always get a bite of broccoli when your eating. Grate the carrots and add both to the pot and simmer and stir..
- Add cubed velveeta cheese into pot and stir.
- Simmer until cheese is melted and broccoli is to your tenderness scale..
- Serve with more cheese and cracked pepper.
Broccoli nutrition is rich in dietary fiber, minerals, vitamins, antioxidants and phytochemicals that have proven health benefits against prostate, colon, breast cancers and stroke. Broccoli and Beyond Botanical name: Brassica oleracea var. italica. Grown all over the world and enjoyed as a versatile ingredient for various dishes, broccoli is a member of the cruciferous family. Broccoli is a great vegetable to keep at the ready. M.] Ain't no tellin' what I'm finna be on, ayy, ayy I'm [Chorus: D.
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