Mike's Healthy Zesty Greek Salad

Ingredients of Mike's Healthy Zesty Greek Salad

1. It's of English Or Garden Cucumbers [thick sliced].
2. It's of buckets Athenos Feta Cheese [crumbled].
3. Prepare of Shaved Parmasean.
4. Prepare of Vidalia Onions [sliced].
5. Prepare of Red Onions [sliced].
6. Prepare of Fresh Radishes [sliced].
7. You need of Fresh Cherry Tomatoes [sliced].
8. It's of Fresh Basil Leaves [chopped].
9. Prepare of Fresh Chives.
10. Prepare of Green Olives [halved].
11. You need of Black Olives [halved].
12. You need of Fresh Ground Black Pepper.
13. Prepare of Fresh Spinach.
14. It's of Fresh Parsley.
15. Prepare of Red Pepper Flakes.
16. You need of Homemade Italian Dressing Or Low Fat Kraft Zesty Italian Dressing well shaken.

Mike's Healthy Zesty Greek Salad instructions

1. Easy peasy! We made our own Italian Dressing. But, Kraft puts out a great zesty Italian!.
2. Rinse, dry and chop all vegetables. Crumble Feta Cheese if needed and add Parmasean..
3. A quick tip on chopping fresh herbs? Stack your leaves and roll into a cigar shape. Then, gently chop. Do the same with your spinach..
4. Don't over chop or you'll cause your fresh herbs to bruise and brown..
5. Feta Cheese..
6. Fresh shaved Parmasean Cheese..
7. Gently mix everything together, including dressing, and chill well. Stir occasionally..
8. Seal tightly. Gently flip sealed bowl over a few times prior to eating. Enjoy your little taste of Greece!.
9. Excelent for healthy, "on the go," work lunches! My students love taking these in to school with them!.

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